Self Care Awareness Action and Planning Workbook and Card Set Peer Review by Dr Gaye Cameron states Katherine Fosters Self Care Workbook Awareness Action and Planning and the Self Care Awareness Action and Planning Card Set are innovative tools that redefine self care for therapists and their clients With a focus on mindfulness emotional regulation and holistic practices they provide an accessible practical and transformative approach to well being Counselling Australia Magazine Digital Edition 13 Published 27 Feb 2025

Self-Care Awareness, Action and Planning Workbook and Card Set Peer Review: Dr. Gaye Cameron

ACA PEER REVIEW

Self-Care Awareness, Action and Planning Workbook and Card Set

It is with great honour that one announces that eminent Counsellor, Psychotherapist, and accredited Mental Health Social Worker Dr. Gaye Cameron (PhD. Psychology: Leadership and Human Behaviour), whom provides generalist and specialist counselling services, including Trauma, Victims of Crime, and Workers’ Compensation, has peer-reviewed one’s Self-Care Awareness, Action, and Planning Workbook and Self-Care Awareness, Action, and Planning Card Set.

ACA PEER REVIEW EXTRACT

In Dr. Cameron’s, detailed review, published in the, subscription based magazine, Counselling Australia Magazine, Digital Edition 1.3, Published 27 February 2025, Dr. Cameron states:

“Katherine Foster’s Self-Care Workbook: Awareness, Action and Planning and the Self-Care Awareness, Action and Planning Card Set are innovative tools that redefine self-care for therapists and their clients. With a focus on mindfulness, emotional regulation, and holistic practices, they provide an accessible, practical, and transformative approach to well-being”.

PEER REVIEW CAPTURES PURPOSE AND ESSENCE OF SELF-CARE PUBLICATION

In creating the Self-Care Awareness, Action and Planning Workbook and Card Set, one intended to draw upon personal and professional experiences to create a meaningful, tailored self-care resource that individuals could access 24/7 to help them through periods of stress, crisis and overwhelm.  To provide insights, ideas, and self-care strategies to assist individuals in fostering self-nurturing, independence, empowerment, positive self-efficacy and resilience.  

Thus, through the pre-launch and launch stages of the Self-Care Workbook and Card Set, one received positive feedback from community members, allied health professionals and other professionals stating, among other favorable comments, that the self-care publications were scalable and would be beneficial in their practice.  Thus, Dr. Cameron’s review has captured the purpose and essence of the publications magnificently.

READ ENTIRE ACA PEER REVIEW

With the knowledge and consent of the Australian Counselling Association (ACA) via the magazine editor on 28th Feb 2025, one has been granted permission to upload the peer review article. One now warmly invite you to read the entire, scanned, and uploaded ACA Peer Review by clicking on the link below.

Katherine Foster Author

KATHERINE FOSTER

Katherine Foster is the Author of “Self-Care Awareness, Action and Planning Workbook” and “Self-Care Awareness, Action and Planning Card Deck”. A highly experienced nationally registered Australian Counsellor and Career Development Specialist in private practice (Blu Ripples pronounced Blue Ripples). Katherine draws on her lived with experiences and professional background to provide practical, authentic, empathetic, down to earth and meaningful insights in her publications, and videos. Her goal is to empower and support others through periods of stress, crisis and transition and to build a community of like minded individuals whom engage and support each other in a positive and meaningful way thereby transforming the challenges of life into a positive legacy.

Copyright Katherine Foster 28 Feb 2025