The Inspiring Journey of
Katherine Foster
A BEACON OF EMPATHY AND PRACTICAL WISDOM
Introduction to Katherine Foster
Katherine Foster’s personal and professional journey is a testament to resilience, strength, and personal growth. With a background in Counselling and Career Development, Katherine runs a private practice known as Blu Ripples. Her writings offer a unique blend of empathy and practical wisdom, making her an influential author in the realm of personal development.
From Adversity to Triumph
Katherine’s life experiences are marked by adversity and trauma, which she has navigated with remarkable resilience and determination. These experiences have not only shaped her as an individual but also provided her with profound insights that she shares with her readers. Her ability to transform personal challenges into sources of strength is truly inspirational.
Empathy and Practical Wisdom
In her writings, Katherine seamlessly combines empathy with practical advice. This unique blend makes her work both actionable and heartfelt. Whether you are dealing with career transitions or personal setbacks, Katherine’s insights offer guidance and support, helping you navigate life’s complexities with clarity and confidence.
A Source of Encouragement and Growth
Through her published works and blogs, Katherine Foster serves as a beacon of encouragement. Her writings not only provide practical solutions but also inspire personal growth and evolution. By sharing her journey and the lessons learned along the way, Katherine empowers her readers to overcome their own challenges and emerge stronger.
In conclusion, Katherine Foster’s blend of empathy, practical wisdom, and personal resilience makes her an invaluable resource for anyone seeking guidance and inspiration. Her journey is a powerful reminder that with strength, courage and resilience, we can navigate life’s adversities and emerge victorious.
Self-Care Introduction Video
SELF-CARE: AWARENESS, ACTION AND PLANNING WORKBOOK AND CARD SET
Testimonials
READ MY PRE-LAUNCH REVIEWS
A Counsellor and Clinical Supervisor with over 30 years experience stated the Self-Care package “It is Very Very Good. No changes necessary in my view. It leads people into a very effective self-care and can be used by both professionals and lay people very easily.”
Self-Care Workbook and Self-Care Card Set
“I am a collector of cards; the imagery is amazing; I have never seen anything like it. The card stock is high quality, that is really important for people like me”.
Self-Care Card Set
“The Self-Care Workbook has the capacity to help so many people.”
Self-Care Workbook
“The way you have written the books and cards, I think a teenager would benefit from them too.”
Self-Care Workbook and Self-Card Set
“I like the Power of 5 Card (Card 5); I had never thought of this and laminating and carrying it with me.”
Self-Care Card Set
“The Self-Care Workbook is powerful; it has a lot of love in it”
Self-Care Workbook
“I can see the benefit of the book and cards for a wide range of individuals, including those who are experiencing stress and burnout, individuals who find it difficult to identify and use emotions, e.g. someone on the spectrum, individuals who have had an emotional breakdown or are in recovery and trying to re-establish healthy self-care habits”.
Self-Care Workbook and Card Set
“Just found your cards and went through them with my niece – we are both super impressed!!! They look fab printed (nice card stock), and your instructions are concise and easy to read.
Self-Care Card Set
“The Self-Care Workbook balances both masculine and feminine energy.”
Self-Care Workbook
“The Self-Care Workbook is for anyone at any stage in their life, whether you are at your darkest place – the bottom of the barrel or if you are just having a bad day or anywhere in between, you can pick it up and use it. That is, you can pick up the books and cards and read them and say this is for me; it relates to me in this moment, at this very moment in time, and it gives you a little bit of a smile".
Self-Care Workbook and Self-Care Card Set
“I love the cards with the Black Dog (Card 9. Create Your Own Family); that is what I have done with my friends and dog.”
Self-Care Card Deck
“I wish I had of had the Self-Care Workbook when I was at my darkest place, it would have helped me stop sliding into and replaying my dark thoughts.”
Self-Care Workbook
“The Book and Card Set are beautiful; I have told my friends and am going to show them next week”.
Self-Care Workbook and
“Love them and even picked this card (Card 35. Time To Get Creative) lol, so pretty much knows me well.”
Self-Care Card Deck
“I like Card 10 (Do Not Make A Decision For 24 To 48 Hours). I have never seen this in another card deck, and it reminds me to take time before responding.”
Self-Care Card Deck
Available
Self-Care Workbook and Card Set Available from Booksonlineaustralia
Self-Care Workbook Available Amazon
Click on logo links below to access
