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Katherine Foster Author-Self-Care Awareness, Action and Planning Workbook and Self-Care Card Set
Prioritising Self-Care A Framework For Career Development Specialists – Author Katherine Foster
  • April 20, 2025

Prioritising Self-Care: A Framework For Career Development Specialists – Featured CDAA Career Panorama

In March 2025, I was approached by the Career Development Association of Australia (CDAA) to write an article on self-care. Drawing on my personal and professional experience and expanding upon […]

ACA Peer Review – Self-Care Awareness, Action and Planning Workbook and Card Set – Feb 2025
  • February 28, 2025

ACA Peer Review: Self-Care Workbook and Cards

Self-Care Awareness, Action and Planning Workbook and Card Set Peer Review: Dr. Gaye Cameron ACA PEER REVIEW Self-Care Awareness, Action and Planning Workbook and Card Set It is with great […]

Weekly Self-Care Card Pull With Katherine Foster (Author)_ Copyright 2024 Katherine Foster
  • September 6, 2024

Introducing Weekly Card Pull – Self-Care Cards

Grow your confidence and decrease the stress in your life. Join me for the Weekly Self-Care Awareness, Action, and Planning Card Pull. Learn about each self-care card and gain insights […]

Breaking Through The Glass Ceiling – Managing The Stress of Change and Growth – Author Katherine Foster – Aug 2024
  • September 6, 2024

Breaking Through The Glass Ceiling: Managing The Stress of Change and Growth

In July (2024), I started my Master’s Degree, a program that I had been contemplating for a number of years and actually had been accepted to in 2019, but due […]

Katherine Foster (Author) Youtube Channel
  • August 13, 2024

Katherine Foster (Author) YouTube Channel and Posts

Announcing the Launch of Katherine Foster (Author) YouTube Channel I Am Proud To Announce The Launch Of My YouTube Channel!  If you’re feeling stressed, overwhelmed, or going through a crisis, […]

Katherine Foster (Author) Self-Care Launch Video Banner
  • June 6, 2024

Self-Care Workbook and Self-Care Card Set Launch Video

Introducing Katherine Foster’s Self-Care Workbook and Card Set A Transformative Journey to Well-being Author and Blu Ripples Founder, Katherine Foster, is thrilled to announce the highly anticipated launch of her Self-Care Workbook and Self-Care Card […]

The-Importance-of-Self-Care-In-Your-Career-and-Life- Katherine-Foster-Author
  • June 5, 2024

Self-Care: – The Importance of Self-Care in Your Career and Life

Self-Care Is Essential In Every Aspect Of Life….Including Our Career Why Self-Care Is Important? The need for Self-Care is important, for if we do not process our experiences, we can […]

Self-Care Workbook and Self-Care Card Set Product Launch – 10 Feb 2024
  • June 4, 2024

Captivating – Self-Care Workbook and Self-Care Card Set Launch

Creating Your Personalised Self-Care Toolkit A Journey of Empowerment and Resilience In 2016, I experienced a particularly challenging period that caused me to experience heightened Anxiety. It was during this […]

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