Introducing Weekly Card Pull – Self-Care Cards
Grow your confidence and decrease the stress in your life. Join me for the Weekly Self-Care Awareness, Action, and Planning Card Pull. Learn about each self-care card and gain insights […]
Breaking Through The Glass Ceiling: Managing The Stress of Change and Growth
In July (2024), I started my Master’s Degree, a program that I had been contemplating for a number of years and actually had been accepted to in 2019, but due […]
Self-Care: – The Importance of Self-Care in Your Career and Life
Self-Care Is Essential In Every Aspect Of Life….Including Our Career Why Self-Care Is Important? The need for Self-Care is important, for if we do not process our experiences, we can […]
Captivating – Self-Care Workbook and Self-Care Card Set Launch
Creating Your Personalised Self-Care Toolkit A Journey of Empowerment and Resilience In 2016, I experienced a particularly challenging period that caused me to experience heightened Anxiety. It was during this […]