Self-Care Video - Katherine Foster Author

Weekly Self-Care Card Pull With Katherine Foster (Author)_ Copyright 2024 Katherine Foster

Introducing Weekly Card Pull – Self-Care Cards

authorkatherinefoster.com.au
September 6, 2024
Anxiety and Depression / Burnout and Stress Management / Counselling and Psychology / Health and Allied Health Professionals and Resources / Mental Health and Well-Being / Self-Care / Self-Care Card Set / Self-Care Plan / Self-Care Resources / Self-Care Toolkit / Self-Care Videos / Self-Care Workbook / Self-Help / Therapy Tools and Resources
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Grow your confidence and decrease the stress in your life. Join me for the Weekly Self-Care Awareness, Action, and Planning Card Pull. Learn about each self-care card and gain insights […]

Breaking Through The Glass Ceiling: Managing The Stress of Change and Growth

In July (2024), I started my Master’s Degree, a program that I had been contemplating for a number of years and actually had been accepted to in 2019, but due […]

Katherine Foster (Author) Self-Care Launch Video Banner

Self-Care Workbook and Self-Care Card Set Launch Video

Introducing Katherine Foster’s Self-Care Workbook and Card Set A Transformative Journey to Well-being Author and Blu Ripples Founder, Katherine Foster, is thrilled to announce the highly anticipated launch of her Self-Care Workbook and Self-Care Card […]