Coping Strategies - Katherine Foster Author

Katherine Foster (Author) YouTube Channel and Posts

Announcing the Launch of Katherine Foster (Author) YouTube Channel I Am Proud To Announce The Launch Of My YouTube Channel! If you’re feeling stressed, overwhelmed, or going through a crisis, […]

Katherine Foster (Author) Self-Care Launch Video Banner

Self-Care Workbook and Self-Care Card Set Launch Video

authorkatherinefoster.com.au
June 6, 2024
Anxiety and Depression / Book Launch / Burnout and Stress Management / Counselling and Psychology / Health and Allied Health Professionals and Resources / Media / Mental Health and Well-Being / Self-Care / Self-Care Awareness, Action and Planning / Self-Care Book / Self-Care Card Set / Self-Care Plan / Self-Care Resources / Self-Care Toolkit / Self-Care Workbook / Self-Help / Therapy Tools and Resources
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Introducing Katherine Foster’s Self-Care Workbook and Card Set A Transformative Journey to Well-being Author and Blu Ripples Founder, Katherine Foster, is thrilled to announce the highly anticipated launch of her Self-Care Workbook and Self-Care Card […]

The-Importance-of-Self-Care-In-Your-Career-and-Life- Katherine-Foster-Author

Self-Care: – The Importance of Self-Care in Your Career and Life

Self-Care Is Essential In Every Aspect Of Life….Including Our Career Why Self-Care Is Important? The need for Self-Care is important, for if we do not process our experiences, we can […]

Self-Care Workbook and Self-Care Card Set Product Launch – 10 Feb 2024

Captivating – Self-Care Workbook and Self-Care Card Set Launch

Creating Your Personalised Self-Care Toolkit A Journey of Empowerment and Resilience In 2016, I experienced a particularly challenging period that caused me to experience heightened Anxiety. It was during this […]