movement and self-care - Katherine Foster Author

SELF-CARE THROUGH ZUMBA – Author Katherine Foster – Blu RIpples – Aug 2025

Self-Care Through Zumba – Life Lessons

authorkatherinefoster.com.au
August 18, 2025
Anxiety and Depression / Burnout and Stress Management / Emotional Wellness / Exercise and Self-Care / Mental Health and Well-Being / Mindfulness and Gratitude / Self-Care / Self-Care Card Set / Self-Care Workbook / Self-Help / Stress Management and Relaxation
0

SELF-CARE THROUGH ZUMBA –Life Lessons Last night I went to Zumba. It had been about a month since my last class, as I had been pushing through university coursework and […]