Katherine Foster
Katherine’s personal and professional journey is truly inspirational and a testament to her resilience, strength, and personal growth. With a background in Counselling and Career Development, she runs a private practice called Blu Ripples. In her writings, she offers a unique blend of empathy and practical wisdom. Katherine’s personal experiences with adversity, trauma, and career transitions provide profound insights, making her work both inspirational and actionable. Her published works and blogs serve as a beacon of encouragement, guidance, and support, helping readers navigate life’s ripples with clarity and confidence.
BOOK STORE
Read My Books and Card Sets
Self-Care Card Set: Awareness, Action and Planning
Original price was: $34.95.$29.95Current price is: $29.95.Discover the transformative power of Katherine Foster’s 43-piece self-care card deck. Combining stunning photography with profound wisdom, this unique tool guides you through life’s challenges, fostering self-awareness, emotional regulation, and personal growth. Perfect for daily routines, therapy sessions, or wellness programs, this versatile resource empowers you to navigate stress and crises with confidence. Invest in your well-being today and experience the blend of visual artistry and practical wisdom that makes this self-care card deck a must-have for a healthier more balanced life.
Self-Care Workbook: Awareness Action and Planning
Original price was: $49.95.$44.95Current price is: $44.95.Katherine Foster’s self-care workbook is a transformative guide that empowers individuals to navigate daily challenges with resilience and grace. With a blend of personal wisdom and professional expertise, Katherine offers a warm and practical approach to self-care that is both educational and engaging. This workbook goes beyond traditional self-help guides, delving into the core principles of mental health and self-awareness by providing a comprehensive toolkit of resources and coping strategies, users can create their personalised plan for managing stress and fostering emotional well-being. Through interactive exercises and reflective prompts, Katherine encourages readers to explore their innermost thoughts and emotions, fostering personal growth and self-empowerment. This workbook is more than just a guide; it is a trusted companion that offers support and inspiration whenever it is needed.
Self-Care Workbook and Self-Care Card Set (Combination Package)
Original price was: $74.95.$69.95Current price is: $69.95.Embark on a transformative journey with the groundbreaking Self-Care Workbook and Card Deck by Katherine Foster, a registered Counsellor and Career Development Specialist. This comprehensive resource offers comfort, inspiration, and unwavering support around the clock. Craft your own self-care toolkit and plan with personalised strategies, all while being guided by the motivational card deck. Let Katherine empower you to navigate life’s ripples with grace and resilience, as you build a strong foundation of self-discovery and empowerment. Dive into this immersive experience and let these steadfast companions accompany you through life’s unpredictable waves.
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Self-Care Workbook and Card Set Available from Booksonlineaustralia
Self-Care Workbook Available Amazon
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